Mr. Clarke told the students they should always wear a helmet when they get on a bicycle. He never rides without a helmet. Other important things Mr. Clarke shared were the importance of a healthy diet and sleep. He said eating fruits and vegetables was very important! He told us he had to train his body to sleep. He limits computer and television before bed.
Thanks to UnitedHealthCare and Stephanie Kellam for bringing this opportunity to the students at Highlands!